PARMESAN CHEESE WEDGE vs 2-YEAR AGED CHEDDAR
Nutrition comparison per 100 g serving
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PARMESAN CHEESE WEDGE wins in 5 out of 9 nutrient categories
PARMESAN CHEESE WEDGE: 5
vs
2-YEAR AGED CHEDDAR: 0
(4 ties)
Overview
| Nutrient | PARMESAN CHEESE WEDGE | 2-YEAR AGED CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE WEDGE | 2-YEAR AGED CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 679 MG |