PARMESAN CHEESE STRAWS vs SNACK CRACKERS BAKED WITH WHOLE WHEAT
Nutrition comparison per 100 g serving
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SNACK CRACKERS BAKED WITH WHOLE WHEAT wins in 5 out of 11 nutrient categories
PARMESAN CHEESE STRAWS: 4
vs
SNACK CRACKERS BAKED WITH WHOLE WHEAT: 5
(2 ties)
Overview
| Nutrient | PARMESAN CHEESE STRAWS | SNACK CRACKERS BAKED WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 28.6 g | 66.7 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE STRAWS | SNACK CRACKERS BAKED WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE STRAWS | SNACK CRACKERS BAKED WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 571 MG | 667 MG |