PARMESAN CHEESE STRAWS vs SAVORY SNACK CRACKER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PARMESAN CHEESE STRAWS: 4
vs
SAVORY SNACK CRACKER: 4
(2 ties)
Overview
| Nutrient | PARMESAN CHEESE STRAWS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE STRAWS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PARMESAN CHEESE STRAWS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 857 MG |