PARMESAN CHEESE STRAWS vs BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED CRACKERS wins in 4 out of 10 nutrient categories
PARMESAN CHEESE STRAWS: 3
vs
BAKED CRACKERS: 4
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE STRAWS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE STRAWS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE STRAWS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 571 MG | 750 MG |