PARMESAN CHEESE vs MARBLE BLUE JACK BURGER STACKS
Nutrition comparison per 100 g serving
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PARMESAN CHEESE wins in 5 out of 10 nutrient categories
PARMESAN CHEESE: 5
vs
MARBLE BLUE JACK BURGER STACKS: 1
(4 ties)
Overview
| Nutrient | PARMESAN CHEESE | MARBLE BLUE JACK BURGER STACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 35.7 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE | MARBLE BLUE JACK BURGER STACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 929 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 929 MG | 429 MG |