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Moran Group Incorporated, PARMESAN CHEESE, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
About PARMESAN CHEESE, PARMESAN
Coburn Farms Parmesan Cheese is a hard, aged cheese made from just three ingredients: cultured milk, enzymes, and salt. A 28 g serving provides 393 calories, 35.71 g of protein, and 25 g of fat, with no carbohydrates. The protein density is exceptionally high relative to the serving size, making it a concentrated source of dairy protein and calcium. It is commonly used grated over pasta, salads, and soups.
Ingredients
CULTURED MILK, ENZYMES, SALT.
Dietary Information
PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN CHEESE, PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMESAN CHEESE, PARMESAN gets 36% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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