PARMESAN CHEESE vs EXTRA SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR CHEESE SLICES wins in 4 out of 10 nutrient categories
PARMESAN CHEESE: 2
vs
EXTRA SHARP CHEDDAR CHEESE SLICES: 4
(4 ties)
Overview
| Nutrient | PARMESAN CHEESE | EXTRA SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 229 cal | 381 cal | |
| Protein | 11.4 g | 23.8 g | |
| Carbs | 5.7 g | 4.8 g | |
| Fat | 17.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE | EXTRA SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 710 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 643 MG |