PARMESAN CHEESE vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 4 out of 10 nutrient categories
PARMESAN CHEESE: 3
vs
HANNAFORD: 4
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 400 cal | 80 cal | |
| Protein | 40 g | 12.4 g | |
| Carbs | 20 g | 4.4 g | |
| Fat | 30 g | 0.9 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 389 MG |