PARMESAN CAESAR YOGURT DRESSING vs CRISPY FRIED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CAESAR YOGURT DRESSING wins in 5 out of 11 nutrient categories
PARMESAN CAESAR YOGURT DRESSING: 5
vs
CRISPY FRIED ONIONS: 3
(3 ties)
Overview
| Nutrient | PARMESAN CAESAR YOGURT DRESSING | CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 207 cal | 643 cal | |
| Protein | 3.5 g | 14.3 g | |
| Carbs | 6.9 g | 28.6 g | |
| Fat | 17.2 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CAESAR YOGURT DRESSING | CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CAESAR YOGURT DRESSING | CRISPY FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 690 MG | 571 MG |