PARMESAN & BUTTER RICE FLAVOR INFUSIONS vs DIRTY RICE & PASTA BLEND WITH ONIONS
Nutrition comparison per 100 g serving
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PARMESAN & BUTTER RICE FLAVOR INFUSIONS wins in 8 out of 15 nutrient categories
PARMESAN & BUTTER RICE FLAVOR INFUSIONS: 8
vs
DIRTY RICE & PASTA BLEND WITH ONIONS: 6
(1 ties)
Overview
| Nutrient | PARMESAN & BUTTER RICE FLAVOR INFUSIONS | DIRTY RICE & PASTA BLEND WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 8.9 g | 10.6 g | |
| Carbs | 73.3 g | 72.7 g | |
| Fat | 1.1 g | 3.0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & BUTTER RICE FLAVOR INFUSIONS | DIRTY RICE & PASTA BLEND WITH ONIONS | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 0 UG | |
| Niacin | 5.6 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | PARMESAN & BUTTER RICE FLAVOR INFUSIONS | DIRTY RICE & PASTA BLEND WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 4.4 MG | 2.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 1,136 MG |