PARMELA CREAMERY vs FETA CHEESE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE CRUMBLES wins in 4 out of 11 nutrient categories
PARMELA CREAMERY: 2
vs
FETA CHEESE CRUMBLES: 4
(5 ties)
Overview
| Nutrient | PARMELA CREAMERY | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 310 cal | 333 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMELA CREAMERY | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMELA CREAMERY | FETA CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 200 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 780 MG | 1,433 MG |