PARMELA CREAMERY vs CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED FETA CHEESE wins in 6 out of 10 nutrient categories
PARMELA CREAMERY: 1
vs
CRUMBLED FETA CHEESE: 6
(3 ties)
Overview
| Nutrient | PARMELA CREAMERY | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 293 cal | 250 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMELA CREAMERY | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMELA CREAMERY | CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 357 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 907 MG | 1,214 MG |