PARMALAT vs CONDENSED MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PARMALAT: 4
vs
CONDENSED MILK: 4
(3 ties)
Overview
| Nutrient | PARMALAT | CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 333 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 5 g | 56.4 g | |
| Fat | 1.0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMALAT | CONDENSED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PARMALAT | CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 256 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 103 MG |