PARMA SAUCE FOR PIZZA vs ROASTED RED PEPPER PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMA SAUCE FOR PIZZA wins in 6 out of 11 nutrient categories
PARMA SAUCE FOR PIZZA: 6
vs
ROASTED RED PEPPER PASTA SAUCE: 2
(3 ties)
Overview
| Nutrient | PARMA SAUCE FOR PIZZA | ROASTED RED PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 57 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 7.3 g | |
| Fat | 2.4 g | 2.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMA SAUCE FOR PIZZA | ROASTED RED PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMA SAUCE FOR PIZZA | ROASTED RED PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 302 MG | 390 MG |