PARMA MELT CANADIAN-STYLE BACON WITH EGG vs BREAKFAST QUESADILLA
Nutrition comparison per 100 g serving
Ad 468x60
PARMA MELT CANADIAN-STYLE BACON WITH EGG wins in 5 out of 11 nutrient categories
PARMA MELT CANADIAN-STYLE BACON WITH EGG: 5
vs
BREAKFAST QUESADILLA: 4
(2 ties)
Overview
| Nutrient | PARMA MELT CANADIAN-STYLE BACON WITH EGG | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Calories | 266 cal | 204 cal | |
| Protein | 12.8 g | 10.6 g | |
| Carbs | 23.7 g | 25.7 g | |
| Fat | 13.3 g | 6.2 g | |
| Fiber | 1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMA MELT CANADIAN-STYLE BACON WITH EGG | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMA MELT CANADIAN-STYLE BACON WITH EGG | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 177 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 586 MG | 513 MG |