PARLE vs HAND DECORATED SUGAR COOKIE
Nutrition comparison per 100 g serving
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PARLE wins in 5 out of 11 nutrient categories
PARLE: 5
vs
HAND DECORATED SUGAR COOKIE: 3
(3 ties)
Overview
| Nutrient | PARLE | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 461 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 78.0 g | 68.3 g | |
| Fat | 12.4 g | 18.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARLE | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARLE | HAND DECORATED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 284 MG | 167 MG |