PARLE vs COOKIES WITH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES WITH CRANBERRIES wins in 4 out of 11 nutrient categories
PARLE: 3
vs
COOKIES WITH CRANBERRIES: 4
(4 ties)
Overview
| Nutrient | PARLE | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 461 cal | 440 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 78.0 g | 72 g | |
| Fat | 12.4 g | 16 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARLE | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARLE | COOKIES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 284 MG | 100 MG |