PARKERHOUSE STYLE ROLLS DOUGH vs HARRIS TEETER
Nutrition comparison per 100 g serving
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PARKERHOUSE STYLE ROLLS DOUGH wins in 5 out of 11 nutrient categories
PARKERHOUSE STYLE ROLLS DOUGH: 5
vs
HARRIS TEETER: 2
(4 ties)
Overview
| Nutrient | PARKERHOUSE STYLE ROLLS DOUGH | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 246 cal | 316 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 45.6 g | 45.6 g | Tie |
| Fat | 3.5 g | 14.0 g | |
| Fiber | 3.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARKERHOUSE STYLE ROLLS DOUGH | HARRIS TEETER | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | PARKERHOUSE STYLE ROLLS DOUGH | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Sodium, Na | 456 MG | 491 MG |