PARISIENNE POTATOES vs BABY SHIITAKE MUSHROOMS
Nutrition comparison per 100 g serving
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BABY SHIITAKE MUSHROOMS wins in 5 out of 10 nutrient categories
PARISIENNE POTATOES: 4
vs
BABY SHIITAKE MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | PARISIENNE POTATOES | BABY SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 70 cal | 35 cal | |
| Protein | 2 g | 2.7 g | |
| Carbs | 17 g | 7.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARISIENNE POTATOES | BABY SHIITAKE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 2 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 315 MG | 304 MG | |
| Sodium, Na | 75 MG | 9 MG |