PARISIAN CARROTS WITH HONEY BUTTER vs PREMIUM RED ONIONS
Nutrition comparison per 100 g serving
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PREMIUM RED ONIONS wins in 6 out of 10 nutrient categories
PARISIAN CARROTS WITH HONEY BUTTER: 3
vs
PREMIUM RED ONIONS: 6
(1 ties)
Overview
| Nutrient | PARISIAN CARROTS WITH HONEY BUTTER | PREMIUM RED ONIONS | Winner |
|---|---|---|---|
| Calories | 115 cal | 41 cal | |
| Protein | 1.0 g | 1.4 g | |
| Carbs | 10.6 g | 9.5 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN CARROTS WITH HONEY BUTTER | PREMIUM RED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 8.1 MG |
Minerals
| Mineral | PARISIAN CARROTS WITH HONEY BUTTER | PREMIUM RED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 490 MG | 3 MG |