PARISIAN CARROTS WITH HONEY BUTTER vs FRUIT & NUT TRAY
Nutrition comparison per 100 g serving
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FRUIT & NUT TRAY wins in 5 out of 10 nutrient categories
PARISIAN CARROTS WITH HONEY BUTTER: 4
vs
FRUIT & NUT TRAY: 5
(1 ties)
Overview
| Nutrient | PARISIAN CARROTS WITH HONEY BUTTER | FRUIT & NUT TRAY | Winner |
|---|---|---|---|
| Calories | 115 cal | 180 cal | |
| Protein | 1.0 g | 5.9 g | |
| Carbs | 10.6 g | 14.1 g | |
| Fat | 8.7 g | 12.6 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN CARROTS WITH HONEY BUTTER | FRUIT & NUT TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 32.9 MG |
Minerals
| Mineral | PARISIAN CARROTS WITH HONEY BUTTER | FRUIT & NUT TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 490 MG | 0 MG |