PARISIAN BOULE vs POTATO BAKERY BREAD
Nutrition comparison per 100 g serving
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POTATO BAKERY BREAD wins in 8 out of 15 nutrient categories
PARISIAN BOULE: 5
vs
POTATO BAKERY BREAD: 8
(2 ties)
Overview
| Nutrient | PARISIAN BOULE | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 289 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 54.4 g | 52.6 g | |
| Fat | 0.9 g | 4.0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN BOULE | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARISIAN BOULE | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 596 MG | 474 MG |