PARISIAN BLEND VEGETABLES WITH GREEN BEANS vs MIXED PEPPERS & ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED PEPPERS & ONIONS wins in 6 out of 11 nutrient categories
PARISIAN BLEND VEGETABLES WITH GREEN BEANS: 3
vs
MIXED PEPPERS & ONIONS: 6
(2 ties)
Overview
| Nutrient | PARISIAN BLEND VEGETABLES WITH GREEN BEANS | MIXED PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 6.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN BLEND VEGETABLES WITH GREEN BEANS | MIXED PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 21.2 MG |
Minerals
| Mineral | PARISIAN BLEND VEGETABLES WITH GREEN BEANS | MIXED PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 21 MG | 12 MG |