PARISIAN ARTISAN BREADS vs EUROPEAN BREADS BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PARISIAN ARTISAN BREADS: 4
vs
EUROPEAN BREADS BAKERY: 4
(2 ties)
Overview
| Nutrient | PARISIAN ARTISAN BREADS | EUROPEAN BREADS BAKERY | Winner |
|---|---|---|---|
| Calories | 263 cal | 321 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 54.4 g | 50 g | |
| Fat | 0.9 g | 10.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN ARTISAN BREADS | EUROPEAN BREADS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARISIAN ARTISAN BREADS | EUROPEAN BREADS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 596 MG | 275 MG |