PARISIAN ARTISAN BREADS vs EUROPEAN BREADS BAKERY
Nutrition comparison per 100 g serving
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EUROPEAN BREADS BAKERY wins in 5 out of 10 nutrient categories
PARISIAN ARTISAN BREADS: 2
vs
EUROPEAN BREADS BAKERY: 5
(3 ties)
Overview
| Nutrient | PARISIAN ARTISAN BREADS | EUROPEAN BREADS BAKERY | Winner |
|---|---|---|---|
| Calories | 263 cal | 225 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 54.4 g | 42.5 g | |
| Fat | 0.9 g | 2.5 g | |
| Fiber | 1.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN ARTISAN BREADS | EUROPEAN BREADS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARISIAN ARTISAN BREADS | EUROPEAN BREADS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 596 MG | 225 MG |