PARFAIT FUN PACK vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE wins in 7 out of 11 nutrient categories
PARFAIT FUN PACK: 3
vs
CRUSHED PINEAPPLE: 7
(1 ties)
Overview
| Nutrient | PARFAIT FUN PACK | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 91 cal | 54 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 18.2 g | 15.5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARFAIT FUN PACK | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | PARFAIT FUN PACK | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 40 MG | 8 MG |