PARADISE SPRING ROLL SALMON vs VEGETABLE SUSHI
Nutrition comparison per 100 g serving
Ad 468x60
PARADISE SPRING ROLL SALMON wins in 6 out of 11 nutrient categories
PARADISE SPRING ROLL SALMON: 6
vs
VEGETABLE SUSHI: 4
(1 ties)
Overview
| Nutrient | PARADISE SPRING ROLL SALMON | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Calories | 151 cal | 67 cal | |
| Protein | 7.5 g | 2.9 g | |
| Carbs | 28.1 g | 8.3 g | |
| Fat | 1.0 g | 2.9 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE SPRING ROLL SALMON | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | PARADISE SPRING ROLL SALMON | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 6 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 288 MG | 13 MG |