PARADISE HOLIDAY FRUIT GREEN CHERRIES vs FRESH SWEET TAMARIND
Nutrition comparison per 100 g serving
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FRESH SWEET TAMARIND wins in 5 out of 12 nutrient categories
PARADISE HOLIDAY FRUIT GREEN CHERRIES: 2
vs
FRESH SWEET TAMARIND: 5
(5 ties)
Overview
| Nutrient | PARADISE HOLIDAY FRUIT GREEN CHERRIES | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Calories | 267 cal | 314 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 73.3 g | 74 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE HOLIDAY FRUIT GREEN CHERRIES | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARADISE HOLIDAY FRUIT GREEN CHERRIES | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |