PARADISE BLEND vs WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE STRAWBERRIES wins in 7 out of 11 nutrient categories
PARADISE BLEND: 2
vs
WHOLE STRAWBERRIES: 7
(2 ties)
Overview
| Nutrient | PARADISE BLEND | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 38 cal | 36 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 10.1 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARADISE BLEND | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23 MG | 41.4 MG |
Minerals
| Mineral | PARADISE BLEND | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 5 MG | 0 MG |