PARADE vs CUB FRESH

Nutrition comparison per 100 g serving

Ad 468x60

CUB FRESH wins in 5 out of 10 nutrient categories

PARADE: 3 vs CUB FRESH: 5 (2 ties)

Overview

Nutrient	PARADE	CUB FRESH	Winner
Calories	485 cal	600 cal
Protein	6.1 g	20 g
Carbs	51.5 g	17.1 g
Fat	30.3 g	54.3 g
Fiber	9.1 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	PARADE	CUB FRESH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARADE	CUB FRESH
Calcium, Ca	0 MG	257 MG
Iron, Fe	1.1 MG	4.1 MG
Sodium, Na	606 MG	343 MG

Ad 728x90