PAPUA NEW GUINEA VANILLA BEAN vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
PAPUA NEW GUINEA VANILLA BEAN: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PAPUA NEW GUINEA VANILLA BEAN | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 194 cal | |
| Protein | 4.3 g | 3.0 g | |
| Carbs | 19.2 g | 23.9 g | |
| Fat | 15.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPUA NEW GUINEA VANILLA BEAN | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PAPUA NEW GUINEA VANILLA BEAN | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 64 MG | 75 MG |