PAPPARDELLE'S vs RAINBOW ROTINI
Nutrition comparison per 100 g serving
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RAINBOW ROTINI wins in 8 out of 14 nutrient categories
PAPPARDELLE'S: 4
vs
RAINBOW ROTINI: 8
(2 ties)
Overview
| Nutrient | PAPPARDELLE'S | RAINBOW ROTINI | Winner |
|---|---|---|---|
| Calories | 294 cal | 375 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 51.8 g | 75 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPPARDELLE'S | RAINBOW ROTINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPPARDELLE'S | RAINBOW ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 41 MG | 54 MG |