PAPOU'S KITCHEN vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PAPOU'S KITCHEN wins in 6 out of 10 nutrient categories
PAPOU'S KITCHEN: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | PAPOU'S KITCHEN | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 160 cal | 243 cal | |
| Protein | 7.6 g | 9.6 g | |
| Carbs | 26.4 g | 21.3 g | |
| Fat | 2.8 g | 13.2 g | |
| Fiber | 7.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPOU'S KITCHEN | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 2.6 MG |
Minerals
| Mineral | PAPOU'S KITCHEN | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 74 MG | |
| Iron, Fe | 3.4 MG | 2.0 MG | |
| Sodium, Na | 462 MG | 596 MG |