PAPAYA GOLDENBERRY QUINOA MEDLEY vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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PAPAYA GOLDENBERRY QUINOA MEDLEY wins in 6 out of 11 nutrient categories
PAPAYA GOLDENBERRY QUINOA MEDLEY: 6
vs
ASIAN GOURMET: 2
(3 ties)
Overview
| Nutrient | PAPAYA GOLDENBERRY QUINOA MEDLEY | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 72 cal | 75 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 15.7 g | 18.3 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA GOLDENBERRY QUINOA MEDLEY | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PAPAYA GOLDENBERRY QUINOA MEDLEY | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 12 MG |