PAPAYA CHUNKS vs BEET QUINOA WITH FETA
Nutrition comparison per 100 g serving
Ad 468x60
BEET QUINOA WITH FETA wins in 5 out of 10 nutrient categories
PAPAYA CHUNKS: 3
vs
BEET QUINOA WITH FETA: 5
(2 ties)
Overview
| Nutrient | PAPAYA CHUNKS | BEET QUINOA WITH FETA | Winner |
|---|---|---|---|
| Calories | 357 cal | 320 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 89.3 g | 35 g | |
| Fat | 0 g | 17 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA CHUNKS | BEET QUINOA WITH FETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPAYA CHUNKS | BEET QUINOA WITH FETA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 250 MG | 380 MG |