PAPA JOHN'S SALADS & PRODUCE vs ICEBERG GARDEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ICEBERG GARDEN SALAD wins in 6 out of 11 nutrient categories
PAPA JOHN'S SALADS & PRODUCE: 3
vs
ICEBERG GARDEN SALAD: 6
(2 ties)
Overview
| Nutrient | PAPA JOHN'S SALADS & PRODUCE | ICEBERG GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 24 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 7.8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPA JOHN'S SALADS & PRODUCE | ICEBERG GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.2 MG | 10.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | PAPA JOHN'S SALADS & PRODUCE | ICEBERG GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 24 MG |