PAPA JOHN'S vs GARDEN ICEBERG LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN ICEBERG LETTUCE wins in 7 out of 13 nutrient categories
PAPA JOHN'S: 0
vs
GARDEN ICEBERG LETTUCE: 7
(6 ties)
Overview
| Nutrient | PAPA JOHN'S | GARDEN ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 15.3 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPA JOHN'S | GARDEN ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 24.7 UG |
Minerals
| Mineral | PAPA JOHN'S | GARDEN ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 0 MG | 12 MG |