PANTRY APPLE CINNAMON WITH PEANUT POWDER MUFFIN MIX vs EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX
Nutrition comparison per 100 g serving
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PANTRY APPLE CINNAMON WITH PEANUT POWDER MUFFIN MIX wins in 5 out of 12 nutrient categories
PANTRY APPLE CINNAMON WITH PEANUT POWDER MUFFIN MIX: 5
vs
EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX: 4
(3 ties)
Overview
| Nutrient | PANTRY APPLE CINNAMON WITH PEANUT POWDER MUFFIN MIX | EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 420 cal | 375 cal | |
| Protein | 28 g | 12.5 g | |
| Carbs | 56 g | 75 g | |
| Fat | 7 g | 6.3 g | |
| Fiber | 8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANTRY APPLE CINNAMON WITH PEANUT POWDER MUFFIN MIX | EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANTRY APPLE CINNAMON WITH PEANUT POWDER MUFFIN MIX | EVAN'S HEAVENLY SPELT OATMEAL RAISIN COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 780 MG | 0 MG | |
| Sodium, Na | 540 MG | 375 MG |