PANTAINORASINGH BRAND vs QUICK SUSHI MIX
Nutrition comparison per 100 g serving
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QUICK SUSHI MIX wins in 5 out of 10 nutrient categories
PANTAINORASINGH BRAND: 4
vs
QUICK SUSHI MIX: 5
(1 ties)
Overview
| Nutrient | PANTAINORASINGH BRAND | QUICK SUSHI MIX | Winner |
|---|---|---|---|
| Calories | 11 cal | 65 cal | |
| Protein | 0.7 g | 2.8 g | |
| Carbs | 2.2 g | 15.8 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANTAINORASINGH BRAND | QUICK SUSHI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PANTAINORASINGH BRAND | QUICK SUSHI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Sodium, Na | 1,235 MG | 502 MG |