PANNER vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PANNER wins in 4 out of 10 nutrient categories
PANNER: 4
vs
CHOCOLATE SPREAD: 3
(3 ties)
Overview
| Nutrient | PANNER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 396 cal | 340 cal | |
| Protein | 9.4 g | 5 g | |
| Carbs | 54.7 g | 45 g | |
| Fat | 18.9 g | 15 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANNER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANNER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 151 MG | 50 MG |