PANKO JAPANESE STYLE BREAD CRUMBS vs ANYTIME MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
ANYTIME MUFFIN MIX wins in 5 out of 11 nutrient categories
PANKO JAPANESE STYLE BREAD CRUMBS: 3
vs
ANYTIME MUFFIN MIX: 5
(3 ties)
Overview
| Nutrient | PANKO JAPANESE STYLE BREAD CRUMBS | ANYTIME MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 319 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 80 g | 53.6 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO JAPANESE STYLE BREAD CRUMBS | ANYTIME MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO JAPANESE STYLE BREAD CRUMBS | ANYTIME MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 203 MG |