PANKO BREADED COD TENDERS vs BREADED CHEDDAR BACON ENCRUSTED SHRIMP
Nutrition comparison per 100 g serving
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PANKO BREADED COD TENDERS wins in 4 out of 10 nutrient categories
PANKO BREADED COD TENDERS: 4
vs
BREADED CHEDDAR BACON ENCRUSTED SHRIMP: 3
(3 ties)
Overview
| Nutrient | PANKO BREADED COD TENDERS | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Calories | 205 cal | 257 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 17.9 g | 21.2 g | |
| Fat | 9.8 g | 15.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADED COD TENDERS | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO BREADED COD TENDERS | BREADED CHEDDAR BACON ENCRUSTED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 348 MG | 920 MG |