PANKO BREADED CHICKEN BREAST DINO NUGGETS vs FETA CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE wins in 6 out of 11 nutrient categories
PANKO BREADED CHICKEN BREAST DINO NUGGETS: 3
vs
FETA CHEESE: 6
(2 ties)
Overview
| Nutrient | PANKO BREADED CHICKEN BREAST DINO NUGGETS | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 273 cal | 182 cal | |
| Protein | 11.4 g | 9.1 g | |
| Carbs | 18.2 g | 7.8 g | |
| Fat | 17.1 g | 13.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADED CHICKEN BREAST DINO NUGGETS | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PANKO BREADED CHICKEN BREAST DINO NUGGETS | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 169 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 261 MG | 78 MG | |
| Sodium, Na | 443 MG | 273 MG |