PANKO BREADCRUMBS vs FRY EASY
Nutrition comparison per 100 g serving
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FRY EASY wins in 4 out of 10 nutrient categories
PANKO BREADCRUMBS: 1
vs
FRY EASY: 4
(5 ties)
Overview
| Nutrient | PANKO BREADCRUMBS | FRY EASY | Winner |
|---|---|---|---|
| Calories | 350 cal | 345 cal | |
| Protein | 5 g | 6.9 g | |
| Carbs | 80 g | 72.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADCRUMBS | FRY EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO BREADCRUMBS | FRY EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 950 MG | 2,552 MG |