PANKO BREAD CRUMBS JAPANESE STYLE vs TEXAS STYLE HONEY SWEET CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PANKO BREAD CRUMBS JAPANESE STYLE: 4
vs
TEXAS STYLE HONEY SWEET CORNBREAD MIX: 4
(2 ties)
Overview
| Nutrient | PANKO BREAD CRUMBS JAPANESE STYLE | TEXAS STYLE HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 12.1 g | 5.7 g | |
| Carbs | 72.7 g | 65.7 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREAD CRUMBS JAPANESE STYLE | TEXAS STYLE HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO BREAD CRUMBS JAPANESE STYLE | TEXAS STYLE HONEY SWEET CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 167 MG | 1,514 MG |