PANKO BREAD CRUMBS JAPANESE STYLE vs PEANUT BUTTER & JELLY MIGHTY MUFFIN WITH PROBIOTICS*
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY MIGHTY MUFFIN WITH PROBIOTICS* wins in 7 out of 11 nutrient categories
PANKO BREAD CRUMBS JAPANESE STYLE: 2
vs
PEANUT BUTTER & JELLY MIGHTY MUFFIN WITH PROBIOTICS*: 7
(2 ties)
Overview
| Nutrient | PANKO BREAD CRUMBS JAPANESE STYLE | PEANUT BUTTER & JELLY MIGHTY MUFFIN WITH PROBIOTICS* | Winner |
|---|---|---|---|
| Calories | 333 cal | 418 cal | |
| Protein | 12.1 g | 36.4 g | |
| Carbs | 72.7 g | 40 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREAD CRUMBS JAPANESE STYLE | PEANUT BUTTER & JELLY MIGHTY MUFFIN WITH PROBIOTICS* | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO BREAD CRUMBS JAPANESE STYLE | PEANUT BUTTER & JELLY MIGHTY MUFFIN WITH PROBIOTICS* | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 167 MG | 636 MG |