PANINI AL FRESCO vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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PANINI AL FRESCO wins in 6 out of 10 nutrient categories
PANINI AL FRESCO: 6
vs
LUNDS & BYERLYS: 3
(1 ties)
Overview
| Nutrient | PANINI AL FRESCO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 308 cal | 212 cal | |
| Protein | 18.0 g | 10.2 g | |
| Carbs | 20.5 g | 24.7 g | |
| Fat | 17.1 g | 6.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINI AL FRESCO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PANINI AL FRESCO | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 915 MG | 592 MG |