PANETTONE WITH FRUIT AND RAISINS vs CIABATTA MINI BUNS
Nutrition comparison per 100 g serving
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CIABATTA MINI BUNS wins in 6 out of 10 nutrient categories
PANETTONE WITH FRUIT AND RAISINS: 2
vs
CIABATTA MINI BUNS: 6
(2 ties)
Overview
| Nutrient | PANETTONE WITH FRUIT AND RAISINS | CIABATTA MINI BUNS | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 48.8 g | 60.7 g | |
| Fat | 17.5 g | 4.5 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE WITH FRUIT AND RAISINS | CIABATTA MINI BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE WITH FRUIT AND RAISINS | CIABATTA MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 162 MG | 589 MG |