PANETTONE MILANO vs WHEAT SUB ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SUB ROLLS wins in 11 out of 13 nutrient categories
PANETTONE MILANO: 0
vs
WHEAT SUB ROLLS: 11
(2 ties)
Overview
| Nutrient | PANETTONE MILANO | WHEAT SUB ROLLS | Winner |
|---|---|---|---|
| Calories | 372 cal | 267 cal | |
| Protein | 6.3 g | 8.9 g | |
| Carbs | 55.6 g | 51.1 g | |
| Fat | 13.5 g | 3.3 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE MILANO | WHEAT SUB ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE MILANO | WHEAT SUB ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 5 MG | |
| Sodium, Na | 212 MG | 456 MG |