PANETTONE ITALIANO vs KING ENRICHED BREAD
Nutrition comparison per 100 g serving
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KING ENRICHED BREAD wins in 9 out of 14 nutrient categories
PANETTONE ITALIANO: 3
vs
KING ENRICHED BREAD: 9
(2 ties)
Overview
| Nutrient | PANETTONE ITALIANO | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 38.6 g | 57.1 g | |
| Fat | 7.0 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE ITALIANO | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE ITALIANO | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 357 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 123 MG | 89 MG | |
| Sodium, Na | 140 MG | 536 MG |